MICHELLE FRANKS

Certified Fitness Instructor

Coach Michelle is a certified fitness instructor with a lifelong passion for movement and the power of group fitness. For Michelle, the gym has always been more than just a place to work out—it’s been a grounding space, a source of confidence, and a catalyst for personal growth. Today, she’s dedicated to helping others experience that same transformation.

Michelle’s classes are dynamic and results-driven, designed to build strength, improve balance, and develop a strong core. She places a strong emphasis on form and technique, pushing clients safely to their limits while showing them what they’re truly capable of—regardless of where they’re starting from.

To Michelle, fitness goes far beyond physical results. It’s about building confidence, supporting mental well-being, and creating a sustainable routine that fits your lifestyle and feels good in your body. Whether she’s leading a high-energy cycling class or coaching one-on-one, Michelle is committed to helping clients build lasting habits and feel empowered every step of the way.

When she’s not coaching, you’ll find her outdoors, recharging on local hiking trails and drawing inspiration from nature. With Michelle, fitness isn’t just a goal—it’s a way of life.